Article by Mclean Dearth

When discussing Panic Disorder Causes And Symptoms, it’s usually a conversation that takes place after the condition has already been diagnosed. One of the causes is a hereditary one. If there is a history of it in your family, your chances of developing it may become greater. If you suffer from certain mental issues, such as bipolar disease, depression, or alcoholism, these can also increase the risks of developing an anxiety disorder.

People who served time in wars, people who have been severely abused or neglected and people who lead extremely stressful, hectic, lives are also at increased risk for this disorder. There is no known specific cause for PD, but stress is thought to be behind it.

Some people are afraid of medications. Not knowing if they are going to be the ones who experience certain side effects these medications may have, can lead to a lot of anxiety and fear. If a person takes such a medication and experiences side effects such as increased heart rate, sweating, or chest pains and they are already afraid of dying, this can trigger an attack and make the situation much worse than it originally was.

Since panic is a symptom of stress, those who are neck deep in chaos and tension are more likely to get PD than those who know how to handle their stress and keep themselves calm in every situation. If your mind is racing before bed, sometimes, all of a sudden, you may feel as if you’re going to die. It can happen at any time, in the privacy of your own home, or right in the middle of your kids school play.

Smoking can increase the risks in young people. Smoking increases heart rate and restricts air flow into the lungs. This can eventually lead to a feeling of not being able to breath and an attack shortly follows. As horrible as smoking may be, people who are already stressed, may find that quitting smoking creates more stress and may have more attacks because of it.

Feeling your heartbeat race, not being able to catch your breath, numbness and complete fear that something horrible is going to happen, are all some of the symptoms of PD. Sometimes attacks may be brought on by something in particular, but they are just as likely to occur at random for a lot of people.

Once you’re in the throws of an attack, it will usually last between one and fifteen minutes. If it happens in a public place, you might want to find a quite spot to sit and calm yourself. Having a trusted friend or family member go with you when you need to head out, might be a good idea.

About the Author

Learn the “Secrets” to overcoming Panic Attacks at www.panicattackshelp101.com.

Learn more about anxiety and Causes of Panic Disorder.

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Filed under: Bipolar Hereditary

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